If you’re a cyclist who uses a training plan based on power or you’ve dabbled in a virtual training platform like Zwift, you’ve probably thought about increasing your functional threshold power (FTP).
For years I’ve chased my FTP like it was the single scoreboard that defined my fitness. But after another season of Zwift racing — full of violent surges, micro-attacks, and barely-manageable ...
Zwift is ramping up the training intensity just in time for summer racing blocks. The indoor (and now outside) training platform is introducing two key updates designed to provide riders with more ...
One of the best ways of keeping fit and motivated throughout the year, rain or shine, is to use an indoor training and racing platform. There are plenty of options out there, but Zwift dominates the ...