In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

Amino acids are compounds that combine to form proteins. Naturally found in our bodies, they’re often referred to as the “building blocks of life,” notes MedlinePlus. Amino acids are needed for the ...

You know that exfoliating your face is the best shortcut to glowy skin, but the idea of slathering acid all over your face may not seem very appealing. Don’t let the term dissuade you, though: Acids ...

Short-chain fatty acids are produced by the friendly bacteria in your gut. In fact, they are the main source of nutrition for the cells in your colon. Short-chain fatty acids may also play an ...

Functional amino acids play a critical role in the development of both animals and humans, according to new research. Animal nutritionists call for scientists to "think out of the box" and place more ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Fatty acids are necessary for the normal functioning of all systems in the body. People can only get essential fatty acids from food sources, while it can create nonessential fatty acids. There are ...

Welcome to science world. Now everyone loves a wee bag of chips, don’t they? Maybe a wee pasty or a battered sausage and if you’ve any sense you’ll cover it in a bit of vinegar. But did you know that ...