How springing forward to daylight saving time could affect your health — and how to prepare
Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health. Darker mornings and more evening light together knock your body clock out of whack — which means daylight saving time can usher in sleep trouble
List of States That Want to End Daylight Saving Time
As the date for clocks to go forward approaches, the debate over keeping daylight saving time has continued at the state level.
Will daylight saving time end soon? What to know as we get ready to change clocks again
Congress has been asked repeatedly since 2018 to stop the twice-annual practice of changing between daylight saving and standard time.
Ready to 'spring forward' this weekend? What to know about daylight saving time 2025
In a few days, millions of Americans will turn their clocks forward, marking the start of Daylight Saving Time in 2025. The controversial practice of "springing forward" and "falling back" has been observed in most states, including Ohio, for decades.
Daylight Saving Time 2025 starts this weekend: What you need to know
Daylight Saving Time returns on Sunday. When local standard time is about to reach 2 a.m., the time will roll ahead to 3 a.m. Clocks should spring forward by one hour.
Daylight saving time 2025: Why do we spring forward and is it ending? What to know.
Most people in the U.S. will soon face the first the twice-annual hourly disruptions as daylight saving time will sweep into effect in under a week. The practice of springing the clocks ahead an hour started in 1918 as a World War I era measure but was repudiated in 1919 after farmers,
We’re setting our clocks ahead for Daylight Saving Time this weekend. Is it the last time?
Current President Donald Trump has publicly stated his intentions to eliminate Daylight Saving Time, though no concrete steps have been taken yet. While it’s possible this could be the last time we set our clocks forward in spring and back in the fall, it’s currently too early to say for sure.
Daylight saving time 2025: Clocks are about to spring forward and you lose an hour sleep
March brings in Spring and longer days, right after you lose an hour sleep. Here's when clocks change - spring forward for daylight saving time 2025.
Daylight saving time is coming. What to know about the time change
Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which was established as a way to continue to conserve energy. The thinking was if it's light out longer, that's less time you'll need to use the lights in your house.
Love It Or Hate It, Daylight Saving Time Returns This Sunday
Is this the one where you gain an hour of sleep, or lose an hour? And when exactly will daylight saving time begin this year? Watch this video for everything you need to know.
How springing forward to daylight saving time could affect your health
Most of America “springs forward” Sunday for daylight saving time and losing that hour of sleep can do more than leave you tired and cranky the next day. It also could harm your health.
Do we lose or gain an hour of sleep in March? What to know about daylight saving time
In the U.S., daylight saving time lasts for a total of 34 weeks, typically running from early-to-mid March to the beginning of November in states that observe it. The clocks were last changed Nov. 3, ...
Bills progress that would keep the clocks on the same hour year-round
On Sunday, clocks will spring forward for Daylight Saving Time. Monday in Augusta, two bills were voted on in committee that ...
Business Wire4h
For 11 Years Running, Wescom Eases the Pain of Daylight Saving Time for Southern Californians
Wescom Financial is helping Southern California residents wake up this Sunday, March 9, 2025, by picking up the tab at select The Coffee Bean & Te ...
WAND6h
Red Cross Reminder: Spring forward your clocks and check your smoke alarms this weekend
Daylight saving time begins this Sunday, March 9. As we prepare to turn our clocks forward this weekend, the American Red ...
Is changing the clock healthy? What science has to say
Adjust the temperature to improve sleep. The Sleep Foundation says the best temperature for most is 65 degrees Fahrenheit, though older adults may do better warmer: 68 to 77 degrees, per a study in ...