The best shoes in the Under Armour lineup fall into two categories – everyday training shoes (including models for trail ...

Discover the simple method to calculate your true zone 2 range—and why getting it right matters for marathon success.

This Bandit Next Gen Quarter Tight features seven pockets, so you can carry all of your essentials during a long run or race, ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Several of our testers ascribed the Clifton 10 as their long run shoe of choice. Its firm cushioning can handle accruing high ...

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

A prototype of the Hyperion Elite made its debut incognito at the legendary 2018 Boston Marathon, when Brooks-sponsored ...

Winning the Western States 100 on Saturday evening in 14 hours, 11 minutes, 25 seconds on a notoriously hot day in Auburn, ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

If you notice an ache or irritation crop up during a run, and it lasts more than just one workout or two, or if it goes away ...

Lie face up with knees bent and feet flat on the floor. Hold kettlebell with both hands around the horn and extend arms above ...

If you just started or are in the middle of your half marathon or marathon training plan, summertime weather can become a ...