A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

Performances in N.Y.C. Advertisement Supported by Reggae, house, step, ballet, tap, jazz: Listen to the sounds that have inspired great choreographers. In the past we’ve chosen the five minutes or so ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Discover how one writer is healing her relationship to her body and reconnecting with the joy of dance in a new anti-perfection ballet class. I was nervous entering my first ballet class in more than ...

Performances in N.Y.C. Fans emerged from pandemic lockdowns primed to hit the floor. Now online platforms are bringing fresh sounds and budding stars to bigger audiences worldwide. Fans emerged from ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

The three students slowly make their way across the small dance studio in the basement of the Center for the Arts. They start off with backs touching, then a leg winds around the group, then an arm.