Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways A healthy breakfast combines protein, fiber, and healthy fats to support fullness, stable blood sugar, and steady energy.Dietitians consistently ...

Nutrition and health expert Joy Bauer joins TODAY to share recipes for three better-for-you versions of breakfast classics to ...

Both are breakfast favorites packed with nutrients — but depending on your goals, one may keep you fuller or support your gut ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

Oatmeal is one of those classic, satisfying breakfast recipes that will never go out of style. Whether you prefer your oats steel-cut, rolled, baked, overnight, or even in pancakes, the variety of ...

Cardiologist Ashok Mittal, MD, shares the heart-healthy breakfast he eats each morning. Plant-based eating, he says, it good for cardiovascular health. When it comes to heart health, most of the ...

Mark Bittman says too often oatmeal is turned into a sugary breakfast Feb. 25, 2011— -- McDonald's sells its oatmeal as a healthy breakfast alternative, but according to one food critic, it ...

Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...