A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness ...

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.

05/24/2018 — National certified fitness trainer, talk show host and author Eraldo Maglara was on "Let's Talk Live" to give us some tips on some flat belly foods and ways to tighten the tummy -- just ...

How to do Bicycle Kicks exercise: Lie on your back, bring your knees up, and pedal as you touch the elbow to the opposite knee (Image: Canva) You dream of a flat, toned stomach, right? But actually, ...

Your stomach may not be feeling the best after eight days of latkes, the open bar at your holiday party and all the Christmas cookies you’ve already eaten. Here’s how to make it through your next ...

Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat. Are you trying to lose weight by eating the right ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s absolutely harder ...