Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X After Shakira, 47, completes Kaiser’s dance-centric moves, they move on to a “strength session.” ...
When Shakira played the Super Bowl halftime show in 2020, she spent months rehearsing and ramping up her workout routine. But the singer already had a great fitness foundation to build on. "(It wasn't ...
Before I went to my first belly dance fitness class, I was preoccupied with what to wear. I've got lots of sneakers, Lycra tights, funky earrings and a bit too much belly, but no swishy mosaic skirts, ...
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