Discover a 20-minute workout routine to boost metabolism at home. No equipment required. Combine strength and cardio for better results and more energy.

Discover a 20-minute workout routine to boost metabolism at home. No equipment required. Combine strength and cardio for better results and more energy.

Get updated with ANVISA's new 2025 regulations for cosmetics. Join the live course on classification, GMP, registration, safety, quality control, and more. International certificate included.

“Star Trek” is one of the most influential and enduring science fiction franchises in history. Created by Gene Roddenberry, the original series premiered in 1966 and has since expanded into a vast ...

Sanitary Intelligence celebrates 15 years of tradition with the launch of the podcast “Regulation and Innovation: Global Dialogues,” hosted by Prof. Dr. Natália Bellan, exploring key topics in global ...

A new study reveals 230 trillion tons of unexpected ice in Antarctica—defying climate models and reshaping global warming predictions. What… ...

Recent excavations beneath the pyramids of Giza and Dahshur have revealed spiral-patterned columns in underground chambers that were previously unexplored. These structures starkly contrast with the ...

Discover how adopting a minimalist lifestyle can reduce stress, increase savings, and help you focus on what truly matters. Less stuff, more life.