Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Shilpa Shirodkar, known for her memorable roles in Bollywood and her stint in Bigg Boss 18, has left everyone stunned with ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Intermittent fasting emphasizes when you eat, promoting flexibility without food group restrictions. Conversely, the keto ...

If you are looking for plant-based sources of protein, here are a few fruits you can add to the diet. Please note ... Dietary Allowance (RDA) is 0.8 grams per kilogram of body weight.

"The basic premise of The Maker's Diet, which is a '40-day health experience that will change your life forever,' begs skepticism," she tells WebMD. "The plan is gimmicky as it focuses on fasting ...

When you start an unrealistic diet plan, you quickly learn that such diets lead to nagging hunger and cravings for forbidden foods. After a few weeks of this, most people return to their old ...

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An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

From maintaining a calorie deficit diet to strength training regularly, here are a few tips to lose body fat in just thr months.

Bitcoin keeps coming back in the headlines. With any Bitcoin price change making news and keeping investors guessing. In countries that accept it, you can buy groceries and clothes just as you ...