A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

Fasting on alternate days may help shave off the pounds better than other intermittent fasting and calorie restriction diets, according to a new study. While scientists have called for more work to ...

Karen & Martin Cooper from Halesowen met in 2006 after Martin had suffered two pulmonary embolisms and Karen a pituitary ...

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

IF you are keen to lose weight, intermittent fasting might have grabbed your attention. Last week, scientists said it seems ...

16 WAPT aired a special, "Men's Health of Mississippi," that focuses on the top health killers among men and urge better ...

A Black Country couple have shared how they have lost almost 15st after piling on the pounds. Karen and Martin Cooper each ...

Scientists found that eating every other day (called alternate-day fasting) helped people lose a bit more weight than other ...

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.