Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Max Tani breaks news about the people who break news. As the media editor at Semafor, he has reported on internal editorial ...

The following is the latest list of selected news summaries by Kyodo News. ---------- Japan, U.S. defense chiefs confirm ...

When the new U.S. dietary guidelines came out last week, food economist William Masters emailed a few colleagues with a fun ...

At least 45 people in nearly two dozen states have been sickened with salmonella food poisoning tied to the Super Greens ...

Low-income Californians who use Zepbound and similar medications for weight loss lost their coverage at the start of the new ...

Low-income Californians who use GLP-1s for weight loss lost their coverage at the start of the new year, with officials advising diet and exercise instead.

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...