The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

Tom Wilson had two goals and an assist to lead Washington past New York. Wilson, who earlier in the day was named a member of ...

Trainer Cory Gregory (also known as CoryG) is a busy dad with three kids. He created this plan to help you transform your ...

The Patriots hiring Mike Vrabel as head coach and RIFC opening its home stadium are among the big stories of 2025.

Zaide Lowery is no longer part of Marquette’s team after starting the Golden Eagles’ first nine games of the season.

Pep Guardiola has taken a swipe at Sky Sports over his comments in press conferences being reported in “completely the ...

The Las Vegas Raiders have decided to bench defensive end Maxx Crosby for Sunday’s home game against the New York Giants in a matchup of teams with the NFL’s worst records. The loser has ...

Ohio State safety Caleb Downs is quite the College Football Playoff veteran heading into a Cotton Bowl quarterfinal against ...

With the frontcourt trio of Morez Johnson Jr., Yaxel Lendeborg and Aday Mara leading the way, No. 2 Michigan overwhelmed ...

Darrion Williams has struggled to shoot the ball in recent weeks, but Will Wade is not concerned and that the forward “affects winning.” ...

A new year is almost here and in college basketball, that means conference play for the 2025-26 season is about to heat up.

Thus, the MTN Sports staff voted on the 10 biggest stories of 2025 across the state. A first-place vote garnered 10 points, a ...