I was able to see this movie on a rare night out with my children, ages 13,11,9,7,and 6. It's hard to find a movie that the whole family could enjoy but ALL of them didn't move the whole time. Not one ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

DELMARVA - Join WBOC as we take a look back at the most-read news stories of the year on WBOC.com and our News App while we count down to 2026. We’ll revisit 2025’s headlines in three-month intervals, ...

The Department of the Interior has paused all large-scale offshore wind projects currently under construction. This pause, the Department of the Interior says, is due to national security risks ...

From Ocean City's big fall music festivals to Chincoteague's 100th annual Pony Swim and more, 2025 was a bustling year all around on Delmarva. Here's a look back at the year's big events, new ...

Maryland Gov. Wes Moore has declared Christmas Eve a state holiday for public servants. Maryland state government agencies and offices will be closed on Dec. 24 and Dec. 25. President Donald Trump ...

Social Butterfly columnist Kristi K. Higgins shares her experiences and those of others, monthly, with Progress-Index readers. In 2025, she traveled to Pigeon Forge, Chincoteague Island and the ...

Social Butterfly columnist Kristi K. Higgins shares her monthly travel and local event experiences. In 2025, her travels included Dollywood, Chincoteague Island, Shenandoah Valley, a unique, hippie ...