I was never a big drinker. Sure, I experienced my fair share of drunken nights in my 20s, but I don't think I've ever been ...
Changes from the previous version address highly processed foods, saturated fats, added sugar, protein and alcohol.
Struggling with alcohol cravings? Naltrexone targets the brain's reward center to minimize drinking urges and reduce harmful ...
The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...
Dry January has become an annual ritual for millions, but it’s not just about saying no to drinks. Even a month without ...
The New Year often brings resolutions focused on health; one of the most popular in recent years is Dry January, a monthlong ...
But just as her career started to skyrocket, she turned to drugs and alcohol to dull the pain of a lifetime of insecurity ...
The new update to the U.S. dietary guidelines, published Wednesday, included a surprising new stance on alcohol.
The MAHA movement claims wins — fewer processed foods and seed oils, more beef and dairy products — as Kennedy discards 421 ...
All hail the guilt-free pint! These are the best low and no alcohol beers of 2026 - This Dry January, here’s to beers without ...
“Today marks a decisive change in federal nutrition policy,” the health secretary, Robert F. Kennedy Jr., said at a briefing ...
Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.