As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Nine winter adventure trips—from ski lodges to thermal spas—designed to help you sweat harder, recover faster, and relax ...

Jogging is still possible during the winter assuming the streets are clear of ice or snow. You don’t want to run in a slushy, ...

Hannah Marlor · Students can rent ski equipment for the season through the Outdoor Adventure Program, and can access the trails for free.

At this year’s Games in Milano Cortina, Italy, women will be able to compete in the Large Hill event for the first time. In ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

How it works, the stars to watch, when it all goes down – we’ve got all the details about freestyle skiing at the Olympics.

Alpine skiing has been a part of the Winter Olympics since 1936. The upcoming games in Italy feature five events for both men ...

The United States' ski and snowboard team takes another step in naming its roster for the 2026 Milano Cortina Winter Olympics.

The 2025-26 Alpine skiing World Cup season, featuring Mikaela Shiffrin and Lindsey Vonn in the lead up to the 2026 Milan Cortina Olympics, airs live from October through March on NBC Sports, Peacock ...