Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

"With each swing, I forced the energy out — like bursting a helium balloon between my hands — the air rushing above me." ...

Federal immigration officers have repeatedly used less lethal weapons in ways that appear to violate their own policies or ...

Public anger in the Philippines over the multibillion-peso flood-control scandal has reopened a debate that has simmered for years: will this finally force politicians to tackle a tax system many ...

You scan headlines and feel that sinking need to understand what happened and why anger can turn deadly. This post breaks down the case facts, the investigation that followed, and the legal ...

What we cling to after pain can either heal us or harden us. Resentment, revenge, and certainty keep us stuck.

From Insurgent Notes #27, May 2025. The following thoughts were presented at an international meeting of comrades in September 2023. They represent a fairly wide-ranging review of the practical work ...

We all have emotional outbursts at times--flashes of anger, waves of regret or sadness. Time to get out of your emotional ...

Allies hope aide’s departure can quell anger over Mandelson scandal but others say it leaves PM dangerously exposed ...

Everyone is feeling burned out and a little frayed lately, making it easy to let anger and frustration become the default ...

As evening set in, more people gathered, and some of them allegedly picked up stones from the nearby railway track and hurled them at the police station.

Whatever makes them a narcissist—or a high-level narcissist—any one or all of those scenarios could point to something deeper ...