At 28, Joseph Baena continues to push his physique and fitness. While he may not have any ambition to stack Mr. Olympia ...
This video explores how Lee Haney—the man who surpassed Arnold Schwarzenegger’s iconic record—trained to become an 8X Mr. Olympia champion. From his balanced push-pull routines to his strict form, ...
Patrick Schwarzenegger said his "favorite activity" as a child was joining his Arnold Schwarzenegger on movie sets, where he ...
Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether two popular pre-workout ...
From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...