I used to hike through the woods at my grandparents' house. Now I'm trying to rekindle that tradition with my kids.

The Autumn school holidays are the perfect time to explore Ipswich, the weather is perfect for being outdoors in the day time with just the hint of ...

Some universities and schools in various Chinese cities have announced a short "spring break" during April, as the government ...

There is growing science-backed evidence that physical activity has a positive benefit for mental health wellbeing.

The Walk for Water will take place Saturday, March 29 at Riverfront Park. Water Mission will host an open registration and ...

As the season progresses, temperatures drop, and snowfall becomes more likely, particularly in higher elevations. To make the ...

We're no stranger to putting indoor walking workouts to the test (and experiencing great results with them, FYI), but if we ...