Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Inspired by classic martial arts films and driven by a passion for discipline and empowerment, sensei Leon Gagiano is using ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

From Bali and Rome to Costa Rica and Colorado, these properties have a lot to offer those in search of a movement-focused ...

Discover how the YMCA of Greater Houston helps Houstonians turn New Year fitness goals into lasting habits through community, programs and support.

From gyms to pilates to jiujitsu facilities, check out the latest fitness centers that opened in 2025 or are coming soon to the Missouri City and Sugar Land areas.

Kevin Huseboe, Marshall County Veterans Affairs Director One of the big things was we had the dedication for the incredible ...

To learn more about this fun, engaging racquet sport, I asked Jon Krieger, the founder of Padel United Sports Club, to share ...

Health and Fitness Is the Viral Asian Pilates Workout an Ancient Philosophy Worth Trying or AI Fad? We Ask Top Pros Health ...

As we kick off 2026, many individuals and families are looking for meaningful, sustainable ways to prioritize their health ...