Hyderabad witnessed a spectacular display of fitness, courage, and community spirit at the 6th edition of Zydus Pinkathon, ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Six months since its launch, York's first and only independent women’s football club is thriving and breaking new ground for ...

Zing Coach, the AI-powered fitness app, and Paris Saint-Germain are partnering to make 500 million fans more physically ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Irish women’s sport is progressing – visibly, measurably and deservedly. With patience, commitment and co-ordinated effort, ...

As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

The story of Jazzercise and how dance fitness grew into a worldwide movement built on joy community and strength ...

From expert-backed fitness advice to feel-good conversations that keep you energized, these podcasts make movement feel less ...