A recent study led by Bucknell University Professor Chris Martine, biology, the David Burpee Professor of Plant Genetics and ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Lafayette College celebrates its 200th birthday this year, and you can share in that celebration with a new line of branded merchandise from Abercrombie & Fitch — whose CEO is an alum — ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

But every theater-goer knows to stick around during the credits. In addition to winning his first state title as a head coach ...

Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...

From a 16-year-old chess grandmaster to a bus driver who thwarted a hijacking, these Oregonians made remarkable impacts in ...

Ocean State Job Lot in North Kingstown stands as a beacon of affordability in a world of rising prices, offering everything from gourmet foods to garden supplies at prices that make even the most ...

Jacksonville nonprofit Seniors on a Mission got a $25,000 Comcast grant for its evolving "technology popups" program for ...