Flying in the face of Big Food’s packaged and processed garbage, the inverted pyramid released by the USDA and the department ...
For years, the federal government advised Americans to limit red meat and foods high in saturated fats. However, new federal ...
A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...
How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...
The report behind Robert F. Kennedy Jr’s updated dietary guidelines didn’t eliminate food and pharmaceutical industry ...
New federal dietary guidelines include red meat recommendations, but a New Jersey cardiologist has shared essential tips for ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...
New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...
New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...
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