Over the past few years, chocolate fans may have noticed a concerning change in the taste and texture of their favorite brands, due to confectioners adjusting their recipes in response to global cocoa ...

Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of ...

How purple, blue, and red potatoes leverage stable anthocyanins to support vascular resilience, metabolic control, and ...

A high portion of fibre and protein present in walnuts helps aid in digestion and enhance brain function. Walnuts contain key ...

In today’s fast-paced lifestyle, including nutritious vegetables in your daily diet is essential. Carrot is a versatile and nutrient-rich vegetable, especially the bright red-orange variety found in ...

Anthocyanin-rich purple foods contain plant pigments that influence antioxidant and inflammatory pathways and are linked in human and experimental studies to measurable benefits in vascular function ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Senna can help relieve constipation by activating contractions in your intestines that trigger a bowel movement. Using senna for its possible antibacterial properties may treat skin infections like ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

The Medical News Today news team reports on emerging science, cutting-edge research, new treatments, and trending topics in health and medicine. All articles are written by our network of editors and ...