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How to set your heart rate zones

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...
January 2026 Gold Price Update - Gold rate in India moved up by 0.14% over its previous close. Check the latest 18K, 22K and ...
January 2026 Gold Price Update - Gold rate in India moved up by 0.87% over its previous close. Check the latest 18K, 22K and ...
Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...
It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...
Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...
Cashfree Payments has built Pulse as a personalised mobile-first app with a modern design for business owners to quickly ...
Wellness is a multi-trillion pound industry which continues to grow - and this year is less about maxing out, more about ...
Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...
A new FDA-approved thermometer doesn't just check your temperature, but also monitors other key health metrics, some of which ...
Several years before, a wristwatch was capable of only telling the hour. Nowadays, women expect more from this little ...
Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.