While protein shakes can be beneficial to your health, especially for those who exercise regularly, they may contain ingredients that cause hair loss due to excessive sugar and vitamin imbalances.

Ciara posed on the cover of Kindred by PARENTS digital issue with her beautiful children for the magazine's Affirmation Issue ...

Ciara gives herself grace, surrounded by love. When it comes to love and confidence, Ciara keeps it real about the work it takes to sustain a happy marriage and self. After having her fourth child ...

Pittsburgh Steelers quarterback Russell Wilson and his wife Ciara will be celebrating their ninth wedding anniversary in July and have been together for a decade now. It is worth noting ...

Award-winning singer-songwriter Ciara is back in the studio, working on her new single, "Ecstasy." She recently shared a sneak peek into her process during a live stream on Twitch and revealed ...

"Someone come take my husband’s phone please," Ciara wrote on Instagram, in response to Wilson's flirty comment Ciara/Instagram Ciara has her husband's attention! After the R&B singer ...

Russell Wilson and wife Ciara shared their own beautiful Valentine’s Day moments, but a special one with the entire family was super adorable. Their four kids — Sienna Princess, 7, son Win ...

Russell Wilson is known to swoon over his wife Ciara’s fire fits. Maybe he swooned a little too hard this time with his comments, however, based on her reaction. Russ is waiting for a call on ...

Russell Wilson and wife Ciara didn’t just turn up the heat on an Oscars red carpet. When recapping the couple’s date night Sunday at the Vanity Fair Oscar Party in Beverly Hills, Ciara gushed ...

Ciara has her husband's attention! After the R&B singer, 39, posted a video of herself on Instagram in a blue-feathered costume dancing at Trinidad and Tobago’s Carnival celebration, Russell ...

Protein is the macronutrient du jour. Discussions about nutrition online as of late are all about making sure you're consuming enough protein every day. The Recommended Dietary Allowance (RDA) for ...