A 13-day trip around the region includes watching pilgrims immerse themselves in the ultra-holy Ganges River and a visit to ...

The New York Belly Dance Festival will gather international dance stars and instructors in Manhattan from March 20-22, 2026, featuring workshops, performances, and cultural showcases.

An ex flight attendant has swapped the skies for the dancefloor, earning £100 an hour as a professional belly dancer. Lizzie Abou Chedid, 37, quit her cabin crew role with Emirates after Covid gave ...

A former Emirates flight attendant from Cheshire quit her job to become a professional belly dancer and now earns £100 per hour at events. Lizzie Abou Chedid, spent nearly 10 years working as cabin ...

Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...

You can’t “spot treat” lower belly fat with ab exercises alone. However, losing excess weight overall may help. You can manage weight by creating a calorie deficit. This involves burning more calories ...

Public service announcement: before we dive into expert explanations as to why you might not be able to lose belly fat, let it be said that you should never feel like you need to lose weight due to ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...