Whether you’ve groaned your way into 2026 after weeks of festive indulgence, like the idea of adding more balanced meals to ...

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

A new food pyramid diagram has been introduced by the U.S. government along with additional dietary guidelines. Here are the ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health.

Got 30 minutes? You can cook up this delicious Mediterranean diet dinner recipe. Making Broccoli-Cheddar Butter Beans helps ...

Kozhikode gynecologist shares a simple, homemade seed laddoo recipe for women`s hormonal balance, hair, and metabolism.

According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...

When Liz Tunstall walked through the doors of Lacey’s Slimming World group at North End Baptist Church in March 2025, she was ...

GRAND RAPIDS, Mich. (WOOD) — Corewell Health is running a program this month for people interested in implementing a plant-based diet. The eighth annual Plant Powered Challenge began Monday and runs ...

As 2025 comes to an end, health-related Google searches reveal widespread concern over flu and COVID-19 symptoms, blood sugar ...