New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Breathwork involves intentional breathing techniques that “purposefully control and focus” the breath, says Lauren Maher, ...

The arrival of Payton Tolle to Fenway Park a mere 13 months after he was drafted felt unusually sudden, but also welcome to a fanbase that salivates over prospects. As the Red Sox tried to improve ...

Our brains hum with electricity. Tiny pulses fire when we are awake, when we concentrate and when we sleep. But what happens when we do something deceptively simple — when we sit in stillness and ...

On Tuesday, MLB.com Mark Feinsand dropped this nugget on the Ketel Marte trade market during an appearance on MLB Network: “I think the Red Sox are the No. 1 team in on him. They've been looking for ...