Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...

In TODAY.com's Expert Tip of the Day, a trainer reveals which type of workout will give you the most health benefits if ...

A steep jump in the cost of air travel, cigarettes and live entertainment helped push up the UK’s overall inflation rate last ...

The new guidelines spearheaded by RFK Jr. go so far as to promote beef tallow despite risks caused by saturated fats.

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Whether it’s bodyweight exercises, light cardio or simple strength drills, the act of moving as a team fosters companionship, ...

Fewer people are dying from heart disease, but the condition is still the leading cause of death in the U.S., a new report ...

If you've managed to keep up your fitness New Year's resolution, you'll probably be looking for signs it's actually making ...

Some of RFK Jr’s previous pronouncements have been ridiculed, but do his department’s guidelines on healthy eating stand up ...

Feel like you don't have time to exercise? The good news is, you don't have to spend an hour at the gym to reap the health ...

A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support ...