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How to stop snoring for good, according to a sleep doctor: the tips that actually work
Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...
Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...
A chin strap is a compression garment designed to support the jawline and neck, used during the post-op recovery process for ...
Often brushed off as loud snoring, obstructive sleep apnea is a serious disorder that repeatedly cuts oxygen during sleep, ...
Snoring affects millions, often due to relaxed airway tissues. Myofunctional therapy, or oropharyngeal exercises, can help by strengthening mouth, tongue, and throat muscles. Practicing specific ...
Like the sound of a pesky alarm clock, snoring is one of the off-putting sounds that no one wants to hear when they're trying to sleep. That telltale noise emitting from an open mouth is not exactly ...
Chronic snoring can signal obstructive sleep apnoea, a condition that repeatedly interrupts breathing, straining the heart and increasing risks of hypertension, stroke, and heart attack. Recognizing ...
Ian Kerner is a licensed marriage and family therapist, writer and contributor on the topic of relationships for CNN. His most recent book is a guide for couples, “So Tell Me About the Last Time You ...
A doctor has revealed a simple technique that people can perform during the day to help tackle their snoring problem. Dr Pedi Mirdamadi, a licensed naturopathic doctor and functional medicine ...
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Strapping a mask to your face is not everyone’s idea of a relaxing bedtime ritual.
It's something we do unconsciously, but new research suggests that snoring could be a major hidden factor in relationship problems. In a survey of recently divorced Brits, 47 per cent of them said ...
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