Woman pours creatine powder in a glass of water on a beige background. Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nearly 64% of adult American women take a dietary supplement and, of those, the majority are ...

A diet full of whole foods, plants and healthy oils can reduce the risk of heart disease in women, new research shows. These are the top heart-healthy foods to eat. Eating a Mediterranean diet full of ...

“I have helped women struggling with fertility become pregnant,” Madison said. She’s also been a gamechanger for women in ...

Eating a Mediterranean diet full of nutrient-dense whole foods, plants and healthy fats has been championed by experts the holy grail of healthy diets — and research shows that it's important for ...