If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

Woman pours creatine powder in a glass of water on a beige background. Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nearly 64% of adult American women take a dietary supplement and, of those, the majority are ...

(By Preety Tyagi) Modern women often juggle multiple roles, - professional, caregiver, partner, and more, - leaving little ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Protein is found in many foods, from ...

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Clancy Harrison, registered dietitian and anti-hunger advocate, was the featured speaker at a recent meeting of the General Federation of Women’s Clubs-West Side, a volunteer community service ...

Nutrition scientist critiques the application of intermittent fasting for women, noting it can disrupt mood, recovery, metabolism, and our fertility hormones.

Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me frequently whether creatine makes sense for them for a variety of health goals.