National Nutrition Month is a yearly reminder of how important it is for us to care for ourselves with our food. Leticia Diaz, a Del Sol Medical Center registered dietitian, discussed the importance ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Inadequate fruit and vegetable intake significantly increases the risk of injurious falls in older adults, particularly in ...

Community organizations like the Detroit Friendship House in Hamtramck are working to bridge the language gap.

Famous faces such as Queen Elizabeth II and Oprah Winfrey have shared pearls of wisdom over the years, here are some of our ...

We spoke to a dietian to find out: can choosing the right nutritious foods help reduce the risk of preeclampsia?

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

I asked a dietitian and nutritionist about the link between eating disorders and menopause, including the reasons for the ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...