Every year brings a new wave of misinformation, and to cut through the noise, we consulted a food scientist and educator ...
Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...
It's been exactly two years since I decided to stop eating ultra-processed food (UPF). I also largely cut out added refined ...
Collin Popp, a dietitian and professor at NYU Langone Health, said the current FDA recommendation allows for some flexibility ...
Copper is an important mineral that most people get enough of from food. Some foods can even meet all or more of the daily recommended amount with just one serving.
Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all-natural” granola that comes packed with extra protein. The same goes for low-fat yogurts “made ...
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12 foods with more iron than spinach

Iron keeps your body and mind performing at their peak, but many people just don't get enough of this essential mineral. Boost your intake by adding these iron rich foods to your grocery list. The ...
Red meat tends to have some of the highest amounts of zinc, but you don’t have to eat it to get the nutrient. Many other foods have a good amount of zinc.
Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...
Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...
Whole Foods Market is said to be planning a new location in Las Vegas. The upscale supermarket chain leased 33,432 square feet in a shopping center on Tropical Parkway at Centennial Center Boulevard, ...
Add articles to your saved list and come back to them any time. Liv Croagh and her partner embarked on parenting intending to give their baby daughter, Audrey, home-cooked meals with whole ingredients ...