A surprising dietary loophole "Our research shows that choosing a bagel instead of bacon for breakfast or a veggie burger ...
Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...
The study relies on 24/7 measurements of patients to investigate whether ultra-processed foods cause people to eat more ...
Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.
A new study breaks down exactly how to stop eating ultra-processed foods in eight weeks. Here's what it found and what ...
Eating too fast could be making you gain weight without realizing it. Discover how slowing down can help regulate appetite and improve metabolism.
Constipation will not result in chronic weight gain, but it may show a temporary ... If constipation does not go away after diet changes or medical treatment, a person should speak with a doctor.