When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Have you ever practiced a calorie deficit, lost weight, only to gain a lot of it back in the following weeks or months?

The FDA says Diet Coke is safe, but studies link its artificial sweeteners to mental health issues, weight gain, and diabetes ...

The 2025 study builds on prior research done 10 years ago by UCR that linked soybean oil to increased weight gain. According to the scientists, there are no human trials in the works, but further ...

Nutritionist Ryan Fernando, who designed Anushka Sharma’s pregnancy diet, revealed how the actor's diet was designed on ...

As teens gain more independence in their food choices, many parents struggle to navigate conversations about nutrition—which ...

Victoria Healthy People, a 100% volunteer-led non-profit organization with charitable status based in British Columbia, is ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

As teens gain more independence in their food choices, many parents struggle to navigate conversations about nutrition -which ...

Great parenting rarely shows up in picture-perfect moments, but rather in the ways your kids absorb who you are and how you ...

Small, sustainable habits that make nourishment feel doable, not overwhelming. These tiny upgrades help you feel energized and more in tune with what your body needs.

EXXUA is now available through Aytu RxConnect® pharmacies to ensure optimal access and availability EXXUA has demonstrated significant improvement in depression symptoms in clinical trials involving ...