The idea that running barefoot might be good for you took off in 2009 when Christopher McDougall, a journalist, published a ...

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Sounds good in theory but is it any more effective than your normal workout? Although there’s limited research on quadrobics, ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

At 101 years old, a local jeweler is proof of the motto, if you love what you do, you'll never work a day in your life.

Who won the Micah Parsons trade is a debate that won’t be answered anytime soon — because the first meeting since Dallas traded away its former franchise cornerstone to Green Bay ended in a draw. In ...

The Los Angeles Dodgers are just one win away from the 2025 World Series. The Dodgers took Game 3 from the Milwaukee Brewers on Thursday, putting them up 3-0 in the NLCS. Tyler Glasnow allowed just ...

Do If you have an upcoming trip that requires copious walking and standing, endurance, and stamina, get a foot exam, ...