A daily square after dinner feels like a guilty pleasure, but the research behind that small habit tells a more interesting ...

As a girl in Auburn, Michigan, a small town two hours north of Detroit, Sarah Endline (MBA 2001) grew up with a clear understanding of the link between crops in the field and food on the table. It’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Is dark chocolate good for you? Yes, it can be part of a healthy diet! Here's what to know about health benefits. Healthy dessert ...

I'm on a diet, but I really want to eat chocolate!The abundant polyphenols and cacao protein in high-cacao chocolate are ...

Chocolate isn’t just something we eat − it’s something we crave, celebrate and even associate with comfort and pleasure. We love its decadent flavor, silky smoothness and melt-in-your-mouth texture so ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...