Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...

The bells, whistles, horns and fireworks of 2026 had barely quieted-down as the bell at the Buddhist Temple of Southern ...

Social media has turned traditional Japanese matcha into a commercial trend, though its roots lie in Zen Buddhism. A scholar ...

According to a report by South China Morning Post, the ceremony took place in December at Myohoji Temple in Hyogo prefecture ...

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The smartest people carry a handful of quiet life lessons that guide their decisions with confidence. By trusting these ...

For more than 40 years, Japan’s leading insecticide manufacturer has been holding an annual ceremony for insects killed ...

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The secret isn't genetics or luck—it's the surprisingly simple daily habits that separate those who thrive in their golden ...

Habit tracking isn’t about perfection. It’s about awareness, flexibility, and learning what helps you show up consistently.