A brand-new wellbeing space for women will be opening in a village located between Ilminster and Taunton this January.
Everyday Health on MSN
9 hot flash triggers you should know about (and how to deal with them)
Hot flash triggers can be different for everyone, but some are more common than others. Learn what causes them and how to cope with your hot flash triggers.
YouTube on MSN
Guided relaxation: Guided meditation audio and soothing music for anxiety and stress (ASMR tingles)
Play this Meditation Music Video to Help you Totally Relax and Chill thanks to this Guiding Voice with a Guided Meditation ...
I am a Psychotherapist who understands that individuals come to a point in their lives when change is needed. I am here to offer support, resources and skills to accommodate a healthy lifestyle while ...
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