From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Fueling up to feel good is on the minds of many around Chicago, and setting or resetting health goals is a common theme when ...

David bars are putty-like rectangles of pure nutritional efficiency: 28 grams of protein stuffed into 150 calories, or ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These healthy protein dessert recipes are not only delicious but an excellent source ...

A writer reviews Starbucks' winter 2026 menu with a Dubai chocolate bar-inspired mocha and matcha, as well as caramel protein ...

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks ...

But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

These snacky sweets range from raw bars to marzipan truffles and protein-packed energy bites that are all plant-based ...

They’re convenient, portable, and heavily promoted as fitness-friendly—but protein bars aren’t always as healthy as they seem ...

Do you feel lazy and hungry all the time? Try these 10 nutritionist-approved high-protein snacks to keep you warm, satisfied, and full for longer. Winter often makes us crave comfort food and long ...