Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Mustard greens, chard, collard greens and kale are some of the most common you’ll see at grocery stores and farmers markets.

These tasty veggie sides, from crispy roasted vegetables to fresh salads, can all be made in three simple steps or less.

A sweet potato farmer shares how to tell if your spuds have gone bad—and how to pick the best ones for your recipe.

Let’s talk about beetroot juice. Yep, that deep red stuff that looks like it came straight out of a vampire movie, but don’t let that scare you off. This juice is an absolute health bomb. Packed with ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

A simple, nutrient-rich recipe with goat cheese and orange-balsamic vinaigrette delivers flavor, performance benefits, and easy preparation.

Red or pink urine after eating beetroot, known as beeturia, is usually harmless, caused by undigested betanin pigment. While common, it can sometimes indicate iron deficiency or low stomach acid.

On the eve of the New Year, many people are thinking about how to combine a festive feast with maintaining slimness, but ...

Broccoli is packed with vitamin K, but several other foods provide even more. Explore the top 10 vitamin K-rich foods that support bone strength, blood clotting, and heart health.

Urfa dusted beets from Local Three Kitchen & Bar require home cooks to make three components, but each part of the recipe can ...

Road salt can reduce car accidents on icy winter days. But it often doesn't stay on the road and that runoff can harm aquatic ...