Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Whether you have £50 to spare or a cool £1,000, know the best tools to buy and which to prioritise ...

Kayla Fontaine shared a video of her baby daughter, who joined her in the gym for her workout. When her 8-month-old ends up ...

Amid a record-breaking wave of anti-trans legislation, Sam Rypinski's gender-neutral Everybody Gym offers a vital sanctuary ...

It’s anonymous! Dear How to Do It, I’m 29, and I’ve known I was a lesbian pretty much my whole life. I properly came out at ...

Start TODAY members share how they stay fit for free including YouTube workouts, walking and strength training with ...

I go to the gym. I also play a few racket sports. And I have realised something important. Sports are better because the gym ...

Ace Boxing Club, a nonprofit gym for at-risk youth located at Kosciuszko Park on Milwaukee's south side, is working to reopen ...

Hemetsberger II takes over Bangkok’s Lumpinee Stadium on Friday, February 13, Diego Paez will step into the ring for a ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Dr. Jordan Metzl, author of the new book “Push,” joins TODAY to share tips for building a consistent exercise routine. He ...

Jennifer Lopez is getting slammed for the new Instagram video she shared of herself putting makeup on before the gym. Read ...