British researchers found that workers putting in more than 11 hours a day were 67% more likely to have a heart attack. Yet ...
In the NFL, we used to refer to the muscles we could see as "Show Muscles" and the ones we couldn't as "Go Muscles." Training ...
Rollerskies. Water ramps. Halfpipe airbags. Team USA's winter snow athletes keep sharp in the warm months in all sorts of ...
TYLER, Texas (KETK) –Gennavieve Carmazzi with Fusion Athletic Club stopped by East Texas Live to share workouts you can do in ...
Research shows sound-based relaxation reduced anxiety, insomnia, and depression symptoms and improved cognition for stressed-out workers.