Why do some people invert Y? Is it because they played Microsoft Flight Simulator as a child? Or is it something even more ...

A powerful, well-balanced physique starts with a rock-solid back; it shows fellow lifters that you’re no stranger to serious strength training and in order to do that, you need to incorporate rows.

TRX training is a surefire way of pushing your workout to the next level. Or, if you're quite happy with your current level, it's also a great way to just do something different. The best part is: ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

It's fair to say Bear Grylls is no ordinary individual. His many wilderness survival expeditions have proven he's willing to do just about anything, and the 51-year-old carries that same philosophy ...

In the world of fitness, picking the right exercises for each muscle group is key to getting the most out of your workouts. Menno Henselmans and Dr. Mike Israetel, two big names in the exercise arena, ...