In recent years, there has been a surge of interest in gluten-free eating, with many individuals choosing to avoid gluten due ...

As a registered dietitian, I generally follow the principles of the Mediterranean diet as closely as I can. It's constantly being touted as the best way to eat, and I agree. Those following the ...

Diet is one of many factors that may influence the risk of Alzheimer’s disease. The Mediterranean and MIND diets may help slow Alzheimer’s progression and reduce risk. Anti-inflammatory foods may help ...