If you spend a lot of time sitting down, chances are you’ve got tight hip flexors. These muscles are found just below your ...

Release tight hips with this quick 5-minute yoga sequence! Stretch your psoas and hip flexors for lower back pain relief. Perfect for daily practice. Christian McCaffrey caused brutal collision ...

Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review. The review published in the Journal of Physical Activity and Health, analyzed ...

The 51-year-old actor has explained it's been a struggle to maintain his privacy after spending his entire adult life in the movie industry but he's revealed he tries to step out of the spotlight as ...

Miss Finland has been stripped of her crown after she made a 'racist' slanted eye gesture in a social media post saying she was 'eating with a Chinese person'. Sarah Dzafce - who won the beauty ...

Tonight: Clear and cold. Lows in the 20s and teens. Monday: Sunny to start, then clouds increase, becoming cloudy. There is a slight chance for a wintry mix in the afternoon and early evening. Highs ...

If you do it right, a 0% intro APR credit card can be a smart way to finance a big expense without having to worry about accumulating interest. While you'll be required to make minimum payments, ...

Hollywood actor Leonardo DiCaprio has maintained his privacy over the years and kept his career going by living by the rule of disappearing "as much as you possibly can". One bold prediction for every ...