The mental focus of a true champion is that if you win, you train the next day. And if you lose, you train the next day. It's ...

ENID, Okla. — The time for new year’s resolutions may have come and gone, but the desire to lose that holiday weight may still linger. Perhaps you’re feeling a little sluggish or want a ...

Now, queer most often refers to anyone who is not heterosexual or who is not cisgender, and it is a celebratory way to define ...

How We Lose Heat to the Environment Radiation ... surface to volume ratio are the most susceptible (e.g ears, nose, fingers and toes - this little rhyme should help remind you what to watch out for in ...

Cardio is important, but the hidden benefits of resistance training mean that it should also be part of your workout routine.

DEAR SURVIVOR: Please accept my sympathy for the loss of your fiance. You may need to talk with a therapist or join a grief ...

Literally, face-planted onto the bathroom floor. "I have been checked out at A&E and thankfully my cheekbone isn't broken, and I won't lose any teeth. I was really lucky. Lesson learned.

Literally, face-planted onto the bathroom floor. "I have been checked out at A&E and thankfully my cheekbone isn't broken, and I won't lose any teeth. I was really lucky. Lesson learned.

But what if you could actually lose weight by eating more food -- simply by making a few changes to your everyday food choices? The truth is that smart weight loss is not about starving yourself ...

The 3-bite rule encourages mindful eating, even when it comes to fried foods like samosas, to help you lose weight without ... By limiting yourself to three bites, you're naturally controlling ...

Auburn is playing a dangerous game with their late-season skid, giving Alabama a sliver of hope to snag a No. 1 seed. Mark Sears' epic buzzer-beating running floater to propel No. 7 Alabama over ...

NFL free agency can work out in curious ways for teams that need starting running backs. The Dallas Cowboys are one of those teams this offseason. Rico Dowdle, who had a very good season after a ...