Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Cold weather can quietly affect kidney health by reducing hydration, raising blood pressure and encouraging sedentary habits.

Giving up alcohol can do more than clear your head — it can lower your blood pressure, strengthen your heart, and even ...

The updated guidelines recommend that people keep their systolic blood pressure under a specific number — 130 — to prevent ...

One of the most popular New Year's resolutions is Dry January, but what can a month without alcohol actually do?

Every January, internet searches for the terms “diet” and “weight loss” surge, gyms become busier and diet trends spread across social media. But research shows that most people who try the latest ...