Grapefruit contains potassium and other nutrients that may help maintain healthy blood pressure. The fruit can interact with ...

Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

Cold weather can quietly affect kidney health by reducing hydration, raising blood pressure and encouraging sedentary habits.

Recent studies have shown that the humble bean can lower the risk of chronic diseases like diabetes and heart disease, ...

Giving up alcohol can do more than clear your head — it can lower your blood pressure, strengthen your heart, and even ...

President Donald Trump recently said he takes more aspirin to thin his blood than doctors usually recommend, noting he's ...

The updated guidelines recommend that people keep their systolic blood pressure under a specific number — 130 — to prevent ...

If you are still on the fence about which activity should be a part of your daily routine, let these 5 reason persuade you to ...